Cold Water Safety: What Paddlers Need to Know This Spring

As spring arrives in Northern Michigan and the sun starts to warm the air, many of us are eager to get back out on the water. At Paddle Antrim, we love seeing paddlers enjoying the Chain of Lakes Water Trail and beyond — but we also want to remind everyone that early-season paddling comes with serious risks.

Even when the air feels warm, the water is still dangerously cold. Right now, Grand Traverse Bay is only around 40°F. Water temperatures across our region’s lakes and rivers remain far lower than what’s safe for unprepared paddlers.

Why cold water is dangerous

When water temperatures are below 70°F, paddlers are at risk of cold water shock and hypothermia if they end up in the water unexpectedly. Sudden immersion can cause an involuntary gasp reflex — leading to inhalation of water — and cold water quickly numbs muscles, making swimming difficult or impossible.

Wearing a properly fitted life jacket can keep your head above water and provide crucial support if your swimming ability fails or you become unconscious.

As Paddle Antrim Executive Director Deana Jerdee says,

“We want everyone to enjoy our beautiful waterways, but safety must come first. No one plans to capsize, but it happens. Paddlers should always dress for the water temperature, not the air temperature.”

The statistics are clear

According to the U.S. Coast Guard’s 2023 Recreational Boating Statistics:

  • 26% of all boating fatalities occurred during paddling activities (kayaking, canoeing, paddleboarding).

  • 79% of those fatalities were due to drowning.

  • 87% of those who drowned were not wearing a life jacket.

These numbers are a powerful reminder that safety measures save lives.

Five ways to stay safe on the water

Whether you’re paddling for an hour or all day, these simple steps can make a big difference:

  1. Always wear a properly fitted life jacket. Life jackets save lives.

  2. Dress for the water temperature, not the air. A wetsuit or drysuit with insulating layers is recommended when water is below 70°F.

  3. Never paddle alone. Let someone know your route and when you plan to return.

  4. Carry a cell phone or VHF radio in a waterproof bag, along with essential safety gear like a whistle and signaling device.

  5. Avoid alcohol before and during paddling.


Enjoy the water — safely

At Paddle Antrim, we’re passionate about connecting people with our waterways while protecting them for future generations. A safe paddling experience starts with preparation. Take a few extra steps to protect yourself this spring so you can enjoy every moment on the water. Better yet – join one of our paddling classes that we offer each summer! 

For more safety and etiquette tips and resources, visit www.paddleantrim.com/chain-of-lakes-water-trail/etiquette-and-safety/